When to exercise stock options: US guide
Have a look at a practical guide to when to exercise stock options: tax trade‑offs, timelines, and liquidity events to help you choose the best moment today.
If you're looking at buying commercial property, one of the first questions you might ask is: What is a good cap rate for commercial property?
The cap rate shows how much income a property earns compared to what it costs, and it's one of the fastest ways to judge whether a deal is worth a closer look.
In this guide, we'll cover what a cap rate is, how to work one out, what counts as a strong number, and the factors that move it up or down.
We'll also introduce the Wise account, which allows you to send, spend, and receive your money across the globe in over 40 currencies – all at the fair mid-market rate.
A cap rate, short for capitalization rate, is the return you'd expect to earn on a property based on the income it brings in. It's shown as a percentage.
A higher cap rate usually means more income relative to the purchase price, but it can also point to higher risk. A lower cap rate tends to signal a safer, more stable property, often in a sought-after location.
Investors use cap rates as a quick way to compare one property against another without getting lost in the details.
Learn more about how to buy your first rental property.
You can use this formula to calculate a cap rate:
Cap rate = Net Operating Income (NOI) ÷ Property value
Your Net Operating Income is what's left from a year's rental income once you've paid the running costs of the property, like maintenance, insurance, and taxes. It doesn't include your mortgage payments.
Here's an example.
Say you buy a commercial building for 1,000,000 USD. It brings in 120,000 USD a year in rent, and your operating expenses come to 30,000 USD. That leaves you with a Net Operating Income of 90,000 USD.
Divide 90,000 by 1,000,000, and you get a cap rate of 9%.
There's no fixed answer to this question because it depends on many different factors, such as the property type and the wider market.
For most multifamily properties, a good cap rate sits somewhere around 8% to 10%.¹
A cap rate below that range usually points to a lower-risk property with steadier income, but a smaller return. A cap rate above it can mean a bigger return, but often with more risk attached.
To give you a sense of current benchmarks, here are the average national cap rates by property type:
| Property type | Average cap rate² |
|---|---|
| Multifamily | 6.1% |
| Industrial | 7.2% |
| Office | 9.1% |
| Retail | 7.3% |
Keep in mind that these figures are for the US.
Cap rates can vary widely from one country to the next, so if you're buying property abroad, you'll want to do more research to get a more accurate picture.
Now that we covered some of the basics, the only question left is how to send money to pay for your property overseas.
Wise offers you a quick, secure and transparent way of sending money abroad. You get the mid-market exchange rate for your payments and see how much it’s charged for the transfer before sending the money from your bank.
With the Wise Account you can also hold 40+ currencies, spend money in 150+ countries, and receive like a local in 8+ different currencies.
Please see Terms of Use for your region or visit Wise Fees & Pricing for the most up to date pricing and fee information
A cap rate doesn't exist in a vacuum. The same number can look great for one property and risky for another, depending on the context behind it.
Here are the main factors that can tell you whether a cap rate is good:
Because these factors interact, a "good" cap rate for you depends on your own risk tolerance and what you want out of the investment.
If you're a cautious buyer, for example, a number that's perfect for you might fall short for someone who wants higher returns and has a higher risk tolerance.
Ultimately, it comes down to your investment strategy and goals.
The cap rate is a useful starting point, but it's not the only factor you should consider when making commercial real estate investments.
It gives you a snapshot of income against price at a single moment, but leaves out a lot of important details, such as:
For these reasons, treat the cap rate as just one tool among many different ones. Pair it with a closer look at cash flow, financing, growth potential, and the condition of the property before you commit to anything.
In other words, a cap rate of 10% or even 15% doesn't immediately mean that you should invest in the property. There's a lot more to consider.
Are you thinking of buying a commercial property overseas? Then you'll likely need to move money across borders, whether that's for the purchase, ongoing expenses, or collecting rent.
When you send money abroad through a bank, you'll often have to cover transfer fees and currency exchange rate markups if you're converting from one currency to another, such as from USD to EUR.
A currency exchange rate markup can be as high as 3% or even 5%.
Over time, these charges can add up to hundreds or even thousands of USD, especially if you're sending large or regular transfers.
To reduce these extra costs, try Wise.
| Wise can help you get a better deal on currency conversion. You can convert over 40 currencies at the standard mid-market exchange rate, and we'll show you the fees upfront so you know exactly how much you're paying. |
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Sources
Sources checked 06/17/2026
*Please see terms of use and product availability for your region or visit Wise fees and pricing for the most up to date pricing and fee information.
This publication is provided for general information purposes and does not constitute legal, tax or other professional advice from Wise Payments Limited or its subsidiaries and its affiliates, and it is not intended as a substitute for obtaining advice from a financial advisor or any other professional.
We make no representations, warranties or guarantees, whether expressed or implied, that the content in the publication is accurate, complete or up to date.
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